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gym addict

  1. Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?

    Hi all, Just diagnosed with T2, looking for so many answers to the umpteen questions I have on diabetes but one of them is gym work, specifically lifting - I saw Phil's book advertised, I'm keen to know thoughts on his strategy and principles for diabetics and training. From what I've read...
  2. Hello!

    Hello everyone, My name is Jerson and I'm a 23 year old, type 1 diabetic. I've been a diabetic for 15 years, it'll be 16 years this coming October. I've never really been open about my diabetes, so I've never discussed it with anyone, and that's why I'm here. I've never met another person with...
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