health improvements

Reversing diabetes is a term used to describe interventions that reduce dependency on type 2 diabetes medications, effectively reversing the progression of the illness. With time and dedication, type 2 diabetes can be reversed and the results can be very rewarding with less tiredness and better...

hi everyone, I’ve mentioned before I’m still waiting on a diagnosis to see if I have diabetes or not, got to go for another blood test....however I’m checking my blood sugar levels before and after meals, workouts and fasting.... So when I woke up today my fasting glucose levels were 7.2, this...

There have been numerous press reports recently about a recent study that supposedly shows Low Carb diets can shorten life expectancy. Actually, the study in question DOES NOT show anything of the sort. Firstly, the "Low Carb" quintile had a median of energy from carbohydrate of 37%, which isn't...