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indian food

  1. ElizabethMcCallister

    Who here can eat Indian food without issues?

    I'm here again..:cool: I don't know if it's the rice or just the predominance of carb heavy food but every single time I eat it I'm up in the 12-14mmol/l hours later. No matter how I dose. Do I need to avoid? It's so hard to carb count. How do you manage blood sugar after fast food? Can you...
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