lactose intolerant

I have noticed recently that if I have a cup of tea with a splash of milk (no sugar) that my blood sugar levels increase significantly! Like from 5.3 to 8 on an empty stomach. This has never happened to me before, and I am wondering if this could be an indicator of lactose intolerance? I do...

Hello all Im already coeliac and lactose intolerant then yesterday I was diagnosed with Type 2 diabetes! Obviously it was a dark day yesterday and still getting my head around this! The nurse asked if I’d known I was pre diabetic for the past 2 years... erm Nope! I was shocked as I was 10.2...