long distance running

Hello everyone, I have type 2 diabetes and I try to find some energy gels with natural ingredients if possible, or without maltodextrin that do not affect the blood sugar levels.

Hi everyone, I'm new here, but have been perusing this forum for a few months. A bit about me: I'm 28 with no previous health conditions worth noting. A couple of years ago (immediately before the original 2020 lockdown, actually), I began experiencing symptoms of low-blood sugar: pounding...

Hi all, im type 1 diabetic & after any advice out there. I'm quite active as i play football once a week & train twice a week. I also gym & swim at least twice a week. I am hoping to take part in a half marathon then eventually a full. I was just wondering if anyone trains long distance running...