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lose bellyfat

  1. kumera

    Happy !!

    Went for my first bloodtest after being diagnosed with prediabetes in Nov 16. HbA1c has gone down from 6.4% 47 to 5.3% 35 and a weight loss of 10kg in 4 months :) 64kg to 53kg So happy it all paid off. Still can't eat potatoes, rice and bread, but who cares :D For anyone out there with...
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