• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

low carb/high fat

  1. ukuleleplayer

    Low carb/high fat is working for me.

    I was diagnosed with T2D late last year. Like many, I started trawling the internet for info. I came across the low carb course here and haven't looked back. I have lost 2 stone (12.7kg) and have blood sugar readings well within NICE guidelines (av. mmol/L 6.7 for month!). Just wanted to share...
Back
Top