milk

  1. W

    Milk

    Hello lovelly people I read that cow milk is poor evil. I am looking for plant based milk that is similar taste to normal milk.or that would be nice on kellogs etc.Any recomendation?be bought kolo unsweetened coconut and rice milk,it is okish...thank you
  2. khadijah_jade

    breast feeding with type 1 diabetes

    hello, i have just had my 3rd baby and i am very determined to breastfeed. she is now 11 days old and i have been breastfeeding her since birth. my milk supply has been very good since feeding but today i have literally had high blood sugars all day and it seems like my milk supply has decreased...
  3. S

    Newcastle diet questions

    I am going to start the Newcastle diet shortly after my birthday in a couple of weeks. I have read up on it extensively and have bought the shakes from shakemyweight.com as these are what came up when I googled optifast. I planned to take 3 a day with then 200 cals worth of non-starchy veg as in...
  4. K

    Is Milk High Carb

    Isa pint of milk a day all that bad on a LCHF diet? I've die just started a LCHF diet with the goal of loosing weight. At present I'm finding it easy enough, possibly because I live alone and do all my own cooking Anyway there are certain elements that confuse me. At the moment it's Milk...