new start

I am starting week 2 of my new low carb lifestyle and spent the day preparing for the week ahead. Made cauliflower fried rice WOW it was amazing. I still can't believe it was cauliflower! Next was choc covered almonds and macadamia nuts. 4 squares of 85% choc melted over enough nuts to give me...

My paternal grandmother, my aunt, my mother and my uncle have all be diagnosed. Deep down I knew there was a strong chance. I lost 45 pounds 3 years ago, and gained it all back. Just a couple days ago I got the news...I was diagnosed with t2....I have started working out but I feel confused...