• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

not overweight

  1. W

    Intro to me and intermittent fasting

    I'm a 57 year old female, vegetarian, low healthy weight. A1 test is 5.9. Diabetes runs in my family. The doctor suggested I go on that to get quick control of this by going on an intermittent fasting. He suggested 16 hours with no food, 8 hours of regular eating with lots of fat. I was...
    • worldtraveller
    • Thread
    • healthy weight intermittent fasting not overweight vegetarian
    • Replies: 5
    • Forum: Prediabetes
Back
Top