oats

Hi, I have recently been diagnosed with type 2, I am still trying to get my head around it as I have conflicting information. I used to only eat once a day and need to now have breakfast which used to comprise of a couple of coffees. before my diagnosis during lockdown I have been having...

Hi, When I have porridge glucose reading will shoot from 5.2 to 10.7. eggs at breakfast nlucose from 5.2 to 7.3. Both final reading 2 hours later why this increase with porridge? Is it not supposed to be good as breakfast?

Just thought i'd share - curently a pump user using Fiasp and as a creature of habbit very rarely change my eating habits once i'v fouund something that works. For past 12 months at breakfast have had a Bananna which has normally risen my BS by around 6 mmols at the 1 hour mark and nicely around...

Planning on being adventurous tomorrow and have a pot of oats so simple..... Anyone tried these pots? if so how did you bolus for them and what effect if any did they have on your blood sugar readings? Thanks in advance :)