pins and needles

Odd thing this morning, usually have freezing cold legs and feet and barely any feeling. If I trod on Lego I’d feel it (but not painful as such) but I’ve not changed a thing other than having beetroot juice for 2 days to see if it would improve my circulation and I have this morning awoken with...

Hi i was wondering if anyone on here gets pins and needles down the hands arm, shoulder, hip, backside and leg? if so please can you enlighten me as I get this intermittently and it’s quite unnerving, mine can last for a couple of minutes up to 8 or 10 minutes does anyone else have this please...