plant based diet

  1. J

    Which Blood tests are accurate at showing diabetes reversal

    I'm trying to work out the best diet to use to deal with type 2. currently not on meds and keeping well controlled with lots of exercise mainly. I read a lot about claims of diabetes reversal / cure / remission by following a keto or low carb diet but they seem to only use fasting glucose or...
  2. A

    Plant based diet

    Had anyone out there eating a plant based diet and what affect have they found on their sugars?