relaxation

Hello, I would like to have relaxing and pleasant songs to de-stress. What are your recommendations? Thank you very much

Hi, Could someone kindly share your personal experience on whether yoga was effective in the management of your diabetes please? Thank you

Some healthy and nutritious drink ideas... Sliced strawberry + cucumber + water Sliced cucumber + fresh mint leaves + water Sliced lemon + lime + water Sliced raspberries + strawberries + water Sliced lemon + squeezed pomegranate seeds + water Enjoy!!!

:playful::smug:

Good morning my beautiful friends! I hope that you are very well today and that your bg levels are on point!! About a month ago, I booked an appointment for a deep tissue (Swedish) massage session. I used to have massage sessions regularly when I was still practicing ballet (as it helps with...