restaurants

Hello! I’ll be eating out at a Thai chain called giggling squid later this week and very curious about others experiences with lower carb items or managing their sugar with things from the menu. I’m type 1 and particularly trying to stay on top of my blood sugar at the moment and worried about...

Hi, COVID permitting, I'm due to be working away from home for a couple of weeks soon, living out of a city centre Premier Inn type hotel and eating out each evening. Breakfast should be fine - bacon, eggs, some sausages, cold meats, cheeses all work quite well for me on LCHF. I'm a bit...