Hello everyone, thanks for reading this post and giving your time.
I am new to running and was given a last minute space in this years Great North Run. I’ve trained up to 10 miles and have had mixed results from my blood sugars. I would love to hear your advice to help me power my run but also...
What do Type 1 Runners use to prevent hypos whilst out running, I have been told not use glucose gels because they are just sugar is Maurten ok, I'm on Fiasp and Tresiba and I get hypos after about 25 to 35 mins and have no warning signs so I just end up running slow.