soy

Soy is widely known in health circles as pro-estrogenic and feminizing and men are recommended to avoid it. If that’s actually the case, can anyone explain why serum estrogen levels actually decrease in soy-supplemented groups in studies in both men and women? And why is there an inverse...

I have asked this question before but I thought I would give an update on my own experience with soy. I read in one book that soy wasn't a great idea but the author did not explain why, I have heard it in one presentation but again the boffin did not go into any detail. My experience goes like...