#sugar #spike #drinks

  1. Philip Martin

    Drinks that spike Glucose Levels

    Hi all I'm curious, I have just fasted and my starting glucose levels are 7.8 mmol/L. I Drank a black coffee no sugar or sweetener Tested again after 15 minutes and it went to 7.5 mmol/L. I had a weak Robinson's no added sugar dialute one pint and tested again after 15 minutes and my levels...
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