Hi All
Am just starting to get a grip with my T1 (of only 35 years!!) due to
-restarting running (now upped to 4 x week between 5 to 12k but slow)
- CGM for last 5 months (libre)
-having slowly over years kept lowering carb so now keto (but dont count macros, just carb & prot at each meal for...
Just been to my weekly torture session at the gym, and it got me thinking.
Even though I go about 4 hours after having my breakfast bolus, my blood sugar still tends to plummet down during heavy duty cardio, and I ended up taking 2 glucotabs to "keep me going".
So, my question is - what's the...