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Diabetes Discussion
Type 2 Diabetes
‘Stop Eating After 7pm’ Challenge
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<blockquote data-quote="debs248" data-source="post: 2760483" data-attributes="member: 597976"><p>As a lifelong nighttime snacker I'm very interested in this challenge. As my "4 hours before bed" cutoff is midnight I'm not often going to finish eating by 7pm but I did tonight (just).</p><p></p><p>An added complication is that I have to take meds with a meal every 12 hours but that's only supposed to be for a few months so I might be able to manage it after that.</p></blockquote><p></p>
[QUOTE="debs248, post: 2760483, member: 597976"] As a lifelong nighttime snacker I'm very interested in this challenge. As my "4 hours before bed" cutoff is midnight I'm not often going to finish eating by 7pm but I did tonight (just). An added complication is that I have to take meds with a meal every 12 hours but that's only supposed to be for a few months so I might be able to manage it after that. [/QUOTE]
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‘Stop Eating After 7pm’ Challenge
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