Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
“Lazy” LCHF diet?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="HSSS" data-source="post: 2097268" data-attributes="member: 480869"><p>Do you adjust your insulin for the food eaten or have fixed doses? Reducing carbs on fixed doses will increase the chances of going hypo and should be monitored very closely and adjusted very regularly. Beyond that I’ll bow out to other on insulin for advice. </p><p></p><p>It does sound like bread is doing you no favours at all on the carb front. Most of us either eat very little carefully selected low carb bread or more frequently none at all.</p><p></p><p>Roast dinner could be ok with the roast potatoes ditched and some extra veg added. (Possibly steamed in the microwave)</p><p>Monday is a bit of a nightmare with just the left over veg as possible. Cold meats day?</p><p>Tuesday even worse depending on the sausages. Can you get information on the meat content and ingredients? I’d have to self cater.</p><p>weds shepherds pie I’d deal with the few carrots (unless you want to be keto there probably won’t be enough to mess up low carb) and eat the bottom of the pie and add more veg. Bolgonaise id just ditch the pasta and add mor of the meat sauce or add veg. </p><p>Thurs gammon and eggs are fine, maybe add salad (pre prepared and in a large bowl in fridge?)</p><p>Fri the fish if unbattered or peeled off would be a starting point. </p><p>Sat the burger or sausage without roll and salad. </p><p></p><p>If you need the bits I’ve dropped because it’s difficult to replace them then try your best to minimise quantities </p><p></p><p>All of these will probably needs fats adding somewhere in the day to keep you full and replace the carbs for energy.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2097268, member: 480869"] Do you adjust your insulin for the food eaten or have fixed doses? Reducing carbs on fixed doses will increase the chances of going hypo and should be monitored very closely and adjusted very regularly. Beyond that I’ll bow out to other on insulin for advice. It does sound like bread is doing you no favours at all on the carb front. Most of us either eat very little carefully selected low carb bread or more frequently none at all. Roast dinner could be ok with the roast potatoes ditched and some extra veg added. (Possibly steamed in the microwave) Monday is a bit of a nightmare with just the left over veg as possible. Cold meats day? Tuesday even worse depending on the sausages. Can you get information on the meat content and ingredients? I’d have to self cater. weds shepherds pie I’d deal with the few carrots (unless you want to be keto there probably won’t be enough to mess up low carb) and eat the bottom of the pie and add more veg. Bolgonaise id just ditch the pasta and add mor of the meat sauce or add veg. Thurs gammon and eggs are fine, maybe add salad (pre prepared and in a large bowl in fridge?) Fri the fish if unbattered or peeled off would be a starting point. Sat the burger or sausage without roll and salad. If you need the bits I’ve dropped because it’s difficult to replace them then try your best to minimise quantities All of these will probably needs fats adding somewhere in the day to keep you full and replace the carbs for energy. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
“Lazy” LCHF diet?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…