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Low-carb Diet Forum
“Lazy” LCHF diet?
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<blockquote data-quote="Fndwheelie" data-source="post: 2097277" data-attributes="member: 447317"><p>[USER=480869]@HSSS[/USER] thank you for that reply, I appreciate your time to consider my situation and come up with some ideas.</p><p></p><p>I’m on insulin, Humlin I, set doses of 40am and 12pm, these can only be adjusted by drs or diabetic nurse, because my meds are given and signed for by care givers. (If I was independent living I’d be prepared to tweak them myself but not allowed here).</p><p></p><p>I think going Keto, or very strict low carb will be very difficult/impossible in my situation. Do you think if I cut out the bread and tried your suggestions for meals that the carb reduction would be enough to make significant improvements to my sugars?</p><p></p><p>Regarding adding fats, what do you mean by this and any suggestions of ways I could accomplish this?</p><p></p><p>I’m thinking about breakfast, I could either skip the meal or maybe try getting some protein shakes, would this be better than cereal?</p></blockquote><p></p>
[QUOTE="Fndwheelie, post: 2097277, member: 447317"] [USER=480869]@HSSS[/USER] thank you for that reply, I appreciate your time to consider my situation and come up with some ideas. I’m on insulin, Humlin I, set doses of 40am and 12pm, these can only be adjusted by drs or diabetic nurse, because my meds are given and signed for by care givers. (If I was independent living I’d be prepared to tweak them myself but not allowed here). I think going Keto, or very strict low carb will be very difficult/impossible in my situation. Do you think if I cut out the bread and tried your suggestions for meals that the carb reduction would be enough to make significant improvements to my sugars? Regarding adding fats, what do you mean by this and any suggestions of ways I could accomplish this? I’m thinking about breakfast, I could either skip the meal or maybe try getting some protein shakes, would this be better than cereal? [/QUOTE]
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