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Message: <blockquote data-quote="sassywriter43" data-source="post: 353511" data-attributes="member: 51290">HiOn days when I can be bothered, I live on 20 - 30 grams of carbs, but I look at the grams of vegetables. My husband does the cooking and looks at what is it per 100 g, so for example if something like cauliflower is (and these figures are not correct they are just an example as I am upstairs) 2 grams per 100g, and I am going to have 10 g of cauliflower then he will work out what the 10 g is. He blends a lot of my meals down. I have also stopped eating potatoes, rice, pasta, bread (cannot eat wheat or yeast anyway). I don't eat dairy products. Have food allergies, I don't eat much and am never hungry. I cannot tell you how it affects my blood glucose either as I don't test - I go through enough pain with another condition as it is thank you.</blockquote>

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