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Diabetes Soapbox - Have Your Say
16 (and Counting) Nutrition Lies
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<blockquote data-quote="zand" data-source="post: 1876218" data-attributes="member: 85197"><p>Have a look at this old thread of mine. I lost more weight in 5 days consuming 2300 calories than in a month consuming 1000 calories. For anyone who is fat because they are insulin resistant calories are largely irrelevant, it's carbs that matter.</p><p></p><p><a href="https://www.diabetes.co.uk/forum/threads/my-5-day-dairy-fat-fast.81433/" target="_blank">https://www.diabetes.co.uk/forum/threads/my-5-day-dairy-fat-fast.81433/</a></p></blockquote><p></p>
[QUOTE="zand, post: 1876218, member: 85197"] Have a look at this old thread of mine. I lost more weight in 5 days consuming 2300 calories than in a month consuming 1000 calories. For anyone who is fat because they are insulin resistant calories are largely irrelevant, it's carbs that matter. [URL]https://www.diabetes.co.uk/forum/threads/my-5-day-dairy-fat-fast.81433/[/URL] [/QUOTE]
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