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Diabetes Discussion
Newly Diagnosed
2 days in and it's very confusing!
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<blockquote data-quote="HSSS" data-source="post: 2645955" data-attributes="member: 480869"><p>you said I was arguing for one method over another. I wasn’t. I was talking about what - for most - makes IF easier, for biological reasons. I also said if a person thinks for them it’s the way to go, eg an exception like you, then do so. </p><p></p><p>If you are eating nutrient dense food that isn’t sending digestive hormones all over the place and isn’t stimulating appetite it’s easier to go longer between meals whilst simultaneously reducing blood glucose. People talk about this experience a lot in here. You just said that that is where you also ended up - doing both lower carb and IF together. I’m just trying to help people succeed more easily or at least be aware of what <u>might</u> be their barriers and how to get around them. This isn’t an attack or criticism of you or IF, just the tactic many find works for them.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2645955, member: 480869"] you said I was arguing for one method over another. I wasn’t. I was talking about what - for most - makes IF easier, for biological reasons. I also said if a person thinks for them it’s the way to go, eg an exception like you, then do so. If you are eating nutrient dense food that isn’t sending digestive hormones all over the place and isn’t stimulating appetite it’s easier to go longer between meals whilst simultaneously reducing blood glucose. People talk about this experience a lot in here. You just said that that is where you also ended up - doing both lower carb and IF together. I’m just trying to help people succeed more easily or at least be aware of what [U]might[/U] be their barriers and how to get around them. This isn’t an attack or criticism of you or IF, just the tactic many find works for them. [/QUOTE]
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