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<blockquote data-quote="ringi" data-source="post: 1538286" data-attributes="member: 410240"><p>There is nothing special about "the 2hr test", it does not tell you what to eat, it does not tell you if your diabetes is under control.</p><p>However, <strong>it is a great way to learn what meals you should never have again</strong>.</p><p></p><p>Hence it is a good way for people to learn and motivate themselves. However just because the reading is not too bad, it is not a reason to eat something like chips that we all know from the science is not a good option for us.</p></blockquote><p></p>
[QUOTE="ringi, post: 1538286, member: 410240"] There is nothing special about "the 2hr test", it does not tell you what to eat, it does not tell you if your diabetes is under control. However, [B]it is a great way to learn what meals you should never have again[/B]. Hence it is a good way for people to learn and motivate themselves. However just because the reading is not too bad, it is not a reason to eat something like chips that we all know from the science is not a good option for us. [/QUOTE]
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