2 Hrs after dinner

[Emmerdale]

Hello everyone, I felt that I had to post my after dinner reading 4.2 Dinner was steamed salmon asparagus broccoli followed by strawberrys kiwi fruit and blueberries with a small amount if yoghurt been trying to get to about 5.0 so maybe this is a bit low ?? but its better than 8s and 9s.

 

[xyzzy]

No that's a fine reading in my book. I'd be proud of that one. It is the fasting level that most normal fit and healthy non diabetics average.