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Low-carb Diet Forum
2000-2500 calories?, on a low carb? exercise + muscle...
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<blockquote data-quote="Serial45" data-source="post: 89438" data-attributes="member: 21241"><p>Nice sounds good mate,30-50g a day sounds really low. compared to what i'm used to.</p><p></p><p>Can anybody link me to a full daily diet that they use that consists of an ample amount of calories, a lot of the ones i've been reading on the low carb forum seem to be exceedingly low calorie as well.</p></blockquote><p></p>
[QUOTE="Serial45, post: 89438, member: 21241"] Nice sounds good mate,30-50g a day sounds really low. compared to what i'm used to. Can anybody link me to a full daily diet that they use that consists of an ample amount of calories, a lot of the ones i've been reading on the low carb forum seem to be exceedingly low calorie as well. [/QUOTE]
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