Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
2000-2500 calories?, on a low carb? exercise + muscle...
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 971268" data-attributes="member: 41816"><p>You would probably find that it is the carb AND fat combo that does that.</p><p></p><p>Think of it as a seesaw. As your fats go up, your carbs come down.</p><p>When that happens, the quick digesting carbs don't clash with the slow digesting fats, and you don't have conflict in your gut.</p><p></p><p>It is the same principle used by the Hay Diet back in the 30s, when Dr Hay suggested that eating high carb with protein/fat was a bad idea - in one fell swoop he virtually eliminated all his patient's indigestion issues.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 971268, member: 41816"] You would probably find that it is the carb AND fat combo that does that. Think of it as a seesaw. As your fats go up, your carbs come down. When that happens, the quick digesting carbs don't clash with the slow digesting fats, and you don't have conflict in your gut. It is the same principle used by the Hay Diet back in the 30s, when Dr Hay suggested that eating high carb with protein/fat was a bad idea - in one fell swoop he virtually eliminated all his patient's indigestion issues. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
2000-2500 calories?, on a low carb? exercise + muscle...
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…