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25 years old, 8 Stone & Type 2 Diabetes
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<blockquote data-quote="Chughes94" data-source="post: 2222164" data-attributes="member: 520245"><p>Metabolism_Boss,</p><p>That's amazing! well done! It's so encouraging to hear from people in a similar situation. What you've said makes a lot of sense, I think if I track my carbs more carefully I can stay on top of them better, also I had a quick look at the book and it looks really good (and music to my ears as I quite enjoy resistance training and absolutely despise cardio haha! Thank you for the advise I really do appreciate it and its good to know that I shouldn't be expecting results overnight, thank you again!</p></blockquote><p></p>
[QUOTE="Chughes94, post: 2222164, member: 520245"] Metabolism_Boss, That's amazing! well done! It's so encouraging to hear from people in a similar situation. What you've said makes a lot of sense, I think if I track my carbs more carefully I can stay on top of them better, also I had a quick look at the book and it looks really good (and music to my ears as I quite enjoy resistance training and absolutely despise cardio haha! Thank you for the advise I really do appreciate it and its good to know that I shouldn't be expecting results overnight, thank you again! [/QUOTE]
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25 years old, 8 Stone & Type 2 Diabetes
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