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Diabetes Discussion
Type 2 Diabetes
3 Course Sunday Lunch treat
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<blockquote data-quote="Brunneria" data-source="post: 866240" data-attributes="member: 41816"><p>Well done and congratulations!</p><p></p><p>May I suggest you do a bit of systematic portion and food testing, see where your safe zone lies, and then stay well within it?</p><p></p><p>With maybe a few tests (fasting, and 2 hrs after the more carby food) just to keep an eye on things.</p><p>I know from personal experience that the carb creep and 'just one more' mentality is a slippery slope.</p><p>So is the 'it was just a one-off, so I won't bother testing this time...'</p><p></p><p>As you can tell, I am a great back slider!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 866240, member: 41816"] Well done and congratulations! May I suggest you do a bit of systematic portion and food testing, see where your safe zone lies, and then stay well within it? With maybe a few tests (fasting, and 2 hrs after the more carby food) just to keep an eye on things. I know from personal experience that the carb creep and 'just one more' mentality is a slippery slope. So is the 'it was just a one-off, so I won't bother testing this time...' As you can tell, I am a great back slider! [/QUOTE]
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3 Course Sunday Lunch treat
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