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Diabetes Discussion
Newly Diagnosed
3 days in
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<blockquote data-quote="Buzzer81" data-source="post: 2260828" data-attributes="member: 521363"><p>Welcome mate! Hope you’re feeling ok. I’m about 12 weeks in since diagnosis. Been a rocky ride so far but my highlights.....</p><p></p><p>Lost a good 12/13kgs and counting.</p><p></p><p>Diet has been very easy - so much great stuff you can eat!</p><p></p><p>Test, test and test again - test blood sugar before a meal and two hours after to see the rise. Keep it below 2mmol.</p><p></p><p>Read The Diabetes Code by Dr Fung</p><p></p><p>I went fully low carb but it was too much so I raised carbs sensibly and feel like I’m getting hand of it all now.</p><p></p><p>Let us know your hba1c when you have it. I was 91 and hoping next check will</p><p>Be much lower</p></blockquote><p></p>
[QUOTE="Buzzer81, post: 2260828, member: 521363"] Welcome mate! Hope you’re feeling ok. I’m about 12 weeks in since diagnosis. Been a rocky ride so far but my highlights..... Lost a good 12/13kgs and counting. Diet has been very easy - so much great stuff you can eat! Test, test and test again - test blood sugar before a meal and two hours after to see the rise. Keep it below 2mmol. Read The Diabetes Code by Dr Fung I went fully low carb but it was too much so I raised carbs sensibly and feel like I’m getting hand of it all now. Let us know your hba1c when you have it. I was 91 and hoping next check will Be much lower [/QUOTE]
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