Have you tried cutting down on the carbs?? I did that with great results. But it is very hard cutting out all the goodies. Also processed food is out as so many low fat foods are full of sugar x good luck xT 2 what ever diet I try my hb1ac won't drop down from 59 if I can't cetera it down in 3 weeks send me to diabetic specialist I been really trying hard lc any suggestions I eat 3 small meals a day has I haven't got much apeartite
@cazzy1968 Well done on reducing your HbA1c and weight so much in three months!
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