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3 Months After Diagnosis, I Reverse Diabetes

Its results and stories like this that keep me on the straight and narrow (most times) . Thanks for sharing, absolutely breath taking and inspirational .... cheers
Be strong rab5
 
I’ll have blood test on 19 july and 20 I will know the data... I hope for 35-39... 33 is magick for me - good work.
I just control my weight and LHCF, in first month, i decrease my calorie intake just about 1000 cal
 
yeah, i think i still young, i'm 38 year now, so i stick to my goal, i just control my calorie intake. In first month i just eat about 1000 cal a day then, doing LHCF i hard but we can find our best way to ourself.
 
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