3 Months After Diagnosis, I Reverse Diabetes

[gusbudone]

Its results and stories like this that keep me on the straight and narrow (most times) . Thanks for sharing, absolutely breath taking and inspirational .... cheers

Be strong rab5

 

[gusbudone]

Fantastic news. I hope I will be following you I July ( my next Hba1c) or if not, then in September. Such good work. Well done

You can do it

 

[gusbudone]

I’ll have blood test on 19 july and 20 I will know the data... I hope for 35-39... 33 is magick for me - good work.

I just control my weight and LHCF, in first month, i decrease my calorie intake just about 1000 cal

 

[gusbudone]

How did you get your HbA1c under control?
Do you know much about Low Carb Diet, have tried W/W successfully but get bored with sticking to it as love eating.
If I am posting on here in error perhaps you can direct me where to get suitable info.
Thanks.
Well done to you

yeah, i think i still young, i'm 38 year now, so i stick to my goal, i just control my calorie intake. In first month i just eat about 1000 cal a day then, doing LHCF i hard but we can find our best way to ourself.