Hansenguy62
Well-Known Member
- Messages
- 57
Bood readings of 6.5 in october 2017offered meds. Took the choice of lifestyle change. High protein low carb and virtually no sugar. I mean no sugar. Meat. Turkey. Salmon. Nuts. Apple xiider. Omeletts. U name it healthy all the way. Lost 20lbs in 3 months. Upped my exercise and running. Had blood work taken monday. Going docs. Monday am. Apprehensive. Nervous. Excited. Just want to be well under 6.5. Illl post and scream soon i hope.
This group really guided me and advice was awesome so far. I hope i have good news Monday.
Hi. I really have. I hope it is good. Nervous and hoping too. Thanks again.Sounds like you have really been putting the work in; I am sure it will be reflected in your results on Monday. Do you not use a meter ?
Meters made me paranoid to be honestHi. I really have. I hope it is good. Nervous and hoping too. Thanks again.
5.5. Doc was amazed 1 whole point dropped in 3 months. Boom. TyFingers crossed but I'm sure you will get a great result.
Results in today. 5.5 down from 6.5 3 months ago. 20 lbs lighter and feeling good. Doc said its very big 3 month drop in sugar. Happy.Bood readings of 6.5 in october 2017offered meds. Took the choice of lifestyle change. High protein low carb and virtually no sugar. I mean no sugar. Meat. Turkey. Salmon. Nuts. Apple xiider. Omeletts. U name it healthy all the way. Lost 20lbs in 3 months. Upped my exercise and running. Had blood work taken monday. Going docs. Monday am. Apprehensive. Nervous. Excited. Just want to be well under 6.5. Illl post and scream soon i hope.
This group really guided me and advice was awesome so far. I hope i have good news Monday.
5.5. Doc was amazed 1 whole point dropped in 3 months. Boom. Ty
Awesome feel. So easy to drop sugar too from diet. I believe food makes us sick im convincedCongrats, @Hansenguy62. Well deserved after all the work you put in.
Thank youGreat reduction @Hansenguy62 - well done!
Thank you . YesMany congratulations from me, too, Hansenguy - brilliant result. you've every reason to be well-chuffed with your efforts !
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