30 day meal plan question

R

Rharding1982

Newbie

Messages

1

• Jun 18, 2016

• #1

Hi, I am new to all this, but I have downloaded the low carb meal plan and have a question.

The food looks wonderful, but each day seems to contain too few calories. Am I missing something?

Thank you

 

ExD

Well-Known Member

Messages

208

Type of diabetes

Type 2

• Jun 18, 2016

• #2

Where is the low carb meal plan? I'd like to find a list of suggestions because, you see, I think I'm eating too many calories because of all the fat I add to veg, and the cream I add to coffee.

 

Squire Fulwood

Expert

Messages

6,111

Type of diabetes

Type 2

Treatment type

Diet only

• Jun 18, 2016

• #3

Where did you download the low carb meal plan from and is it anything to do with this site?

 

C

catherinecherub

Guest

• Jun 18, 2016

• #4

There are some downloads here, including the 30 day meal plan.
http://www.diabetes.co.uk/food/diabetes-cookbook.html