Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
.
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="sandysan" data-source="post: 424875" data-attributes="member: 81921"><p>HI CAN ANYONE HELP ME I THINK I GONE OFF THE RAILS TONIGHT WITH DINNER , </p><p>I COOKED LEAN CUBE STEAK AND CUT CHIKEN CUBES AND MARINATED IT IS A SAUCE , WHICH WAS SO YUMMY , ALSO I HAD 3 TABLESOONS OF COOKED PASTA , SALAD , AND THIS IS WHERE I WENT WRONG , I HAD A LOT OF THIS MEAT THAT I THOUGHT BEING LEAN WAS A GOOD LOW CARB , BUT THE SAUCE PACKET SAID </p><p>ROAST GARLIC, ROSEMARY AND GARDEN MINT MARINATED SAUCE </p><p> IT WAS A 64G PACKET </p><p>PER 100G</p><p>ENERGY KL=613</p><p>ENERGY KC AL = 146</p><p>PROTEIN =1,7G</p><p>(((CARB 30.01G</p><p>FAT =1.75G</p><p></p><p>THIS WAS PUT IN THE MEAT ANS SHARED BETWEEN 3 , BECAUSE I DONT KNOW HOW ALL THIS READS AND HAVE BEEN ON A LOW CAL DIET AS IM OVERWEIGHT 17ST, ITS WORRIED ME WITH THE CARBS IN THIS SAUCE ? ALSO I DONT KNOW WHAT I AM ALLOWED A DAY , CARBS , PROT, FAT, SUG, ECT ,I AM A TYPE 2 DIABETIC. </p><p>CAN ANYONE HELP ME OUT AS TO WEATHER THIS IS VERY HIGH IN CARBS THE SAUCE ,,,,,,,,,,</p><p>ALSO 190G JAR OF PESTO SAUCE , I USED I USED 2 TEASPOONS FROM IT </p><p>THANKS A LOT GUYS , IVE BEEN OK FOR A WEEK BUT I THINK IM GOING OFF THE RAILS A BIT AND IM WORRYING ABOUT IT ,</p></blockquote><p></p>
[QUOTE="sandysan, post: 424875, member: 81921"] HI CAN ANYONE HELP ME I THINK I GONE OFF THE RAILS TONIGHT WITH DINNER , I COOKED LEAN CUBE STEAK AND CUT CHIKEN CUBES AND MARINATED IT IS A SAUCE , WHICH WAS SO YUMMY , ALSO I HAD 3 TABLESOONS OF COOKED PASTA , SALAD , AND THIS IS WHERE I WENT WRONG , I HAD A LOT OF THIS MEAT THAT I THOUGHT BEING LEAN WAS A GOOD LOW CARB , BUT THE SAUCE PACKET SAID ROAST GARLIC, ROSEMARY AND GARDEN MINT MARINATED SAUCE IT WAS A 64G PACKET PER 100G ENERGY KL=613 ENERGY KC AL = 146 PROTEIN =1,7G (((CARB 30.01G FAT =1.75G THIS WAS PUT IN THE MEAT ANS SHARED BETWEEN 3 , BECAUSE I DONT KNOW HOW ALL THIS READS AND HAVE BEEN ON A LOW CAL DIET AS IM OVERWEIGHT 17ST, ITS WORRIED ME WITH THE CARBS IN THIS SAUCE ? ALSO I DONT KNOW WHAT I AM ALLOWED A DAY , CARBS , PROT, FAT, SUG, ECT ,I AM A TYPE 2 DIABETIC. CAN ANYONE HELP ME OUT AS TO WEATHER THIS IS VERY HIGH IN CARBS THE SAUCE ,,,,,,,,,, ALSO 190G JAR OF PESTO SAUCE , I USED I USED 2 TEASPOONS FROM IT THANKS A LOT GUYS , IVE BEEN OK FOR A WEEK BUT I THINK IM GOING OFF THE RAILS A BIT AND IM WORRYING ABOUT IT , [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
.
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…