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<blockquote data-quote="Andy12345" data-source="post: 424937" data-attributes="member: 59108"><p><strong>Re: NEW DIABETIC GONE OFF THE RAILS STRUGGLING</strong></p><p></p><p>no your allowed what you can have without it causing massive spikes, theres not a number that suits you until you figure it out, some folks 20 some folks 200, its personal</p><p></p><p>at 2 hours the blood test shows you how well you are dealing with the meal, to be honest that number dosent sound too bad, just to confuse matters fat slows down carb digestion so putting different food combinations together will change things, its a mine field and takes a long time to get to grips with, did for me anyway <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Andy12345, post: 424937, member: 59108"] [b]Re: NEW DIABETIC GONE OFF THE RAILS STRUGGLING[/b] no your allowed what you can have without it causing massive spikes, theres not a number that suits you until you figure it out, some folks 20 some folks 200, its personal at 2 hours the blood test shows you how well you are dealing with the meal, to be honest that number dosent sound too bad, just to confuse matters fat slows down carb digestion so putting different food combinations together will change things, its a mine field and takes a long time to get to grips with, did for me anyway :) [/QUOTE]
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