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48 down to 43 is 3 months with herbal Amla
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<blockquote data-quote="Member496333" data-source="post: 1935212"><p>If you don’t mind me asking, what are the ingredients of your home made muesli? I know you’re aware of low carb, but muesli seems like a suboptimal breakfast with which to start the day if you’re trying to get your HbA1c down. Even if it’s made of mostly nuts. Sorry if I’m teaching you to suck eggs (no pun intended). Just curious, as eggs would be a far better way to wake up without raising your glucose too much <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Member496333, post: 1935212"] If you don’t mind me asking, what are the ingredients of your home made muesli? I know you’re aware of low carb, but muesli seems like a suboptimal breakfast with which to start the day if you’re trying to get your HbA1c down. Even if it’s made of mostly nuts. Sorry if I’m teaching you to suck eggs (no pun intended). Just curious, as eggs would be a far better way to wake up without raising your glucose too much :) [/QUOTE]
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