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Diabetes Discussion
Newly Diagnosed
4weeks after being newly diagnosed type2
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<blockquote data-quote="Debandez" data-source="post: 1997028" data-attributes="member: 460354"><p>Hello and welcome</p><p></p><p>You will be feeling overwhelmed at the moment. It's a shock. But it will get better. Once you get your head around things.</p><p></p><p>A monitor will be invaluable. Best investment I have ever made. They should be given to all newly diagnosed. How else can you see how foods effect you. All diabetics are different so its not like you can just do a food template. Testing is the only way. </p><p></p><p>My advice would be to read as much as you can on this forum. Google 'reversing diabetes' and click on videos. It all points to low carb high healthy fat way of eating. Jason fung videos are very clear and informative. Sarah hallberg too.</p><p></p><p>Eating this way will see your blood sugar levels go down and very rapidly usually. If you look at forum members signatures you can see their journeys and how quickly they gained control. Very inspirational. </p><p></p><p>If you have any questions fire away, always someone happy to help. You need a good support system and you will find that here.</p></blockquote><p></p>
[QUOTE="Debandez, post: 1997028, member: 460354"] Hello and welcome You will be feeling overwhelmed at the moment. It's a shock. But it will get better. Once you get your head around things. A monitor will be invaluable. Best investment I have ever made. They should be given to all newly diagnosed. How else can you see how foods effect you. All diabetics are different so its not like you can just do a food template. Testing is the only way. My advice would be to read as much as you can on this forum. Google 'reversing diabetes' and click on videos. It all points to low carb high healthy fat way of eating. Jason fung videos are very clear and informative. Sarah hallberg too. Eating this way will see your blood sugar levels go down and very rapidly usually. If you look at forum members signatures you can see their journeys and how quickly they gained control. Very inspirational. If you have any questions fire away, always someone happy to help. You need a good support system and you will find that here. [/QUOTE]
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