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Type 2 Diabetes
5:2 Diet?
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<blockquote data-quote="Robbity" data-source="post: 1118887" data-attributes="member: 93179"><p>LCHF for me has worked wonders in bringing (and keeping) glucose levels down.</p><p></p><p>I'd definitely take a close look at your diet, and at least cut down on all higher sugar/carbohydrate foods if you've not done so already. Use a meter to help identify and weed out your "spikey" foods. </p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1118887, member: 93179"] LCHF for me has worked wonders in bringing (and keeping) glucose levels down. I'd definitely take a close look at your diet, and at least cut down on all higher sugar/carbohydrate foods if you've not done so already. Use a meter to help identify and weed out your "spikey" foods. Robbity [/QUOTE]
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