Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
5:2 Diet?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="ExChocoholic" data-source="post: 1120158" data-attributes="member: 6375"><p>Not highly into any high carbs but I guess I have more weeding to do! Have been on small portions of carbs food ie potatoes etc - guess I must try much smaller and up the veg! Today porridge with 5 small raspberries - lunch two scrambled eggs piece of grain bread about 2 square inches. Dinner lean chopped chicken cooked with mushrooms with 2 very small about 1 inch diameter and veg yet to be decided -probably soya beans and small amount of frozen corn. BTW according to Micheal Mosley in his book diet for blood sugars, new potatoes have lower Gi than old and oven cooked chips are lower in Gi than potatoes as are potato crisps - cooked carbs food is lower in Gi than uncooked - not that he advocates eating them.</p></blockquote><p></p>
[QUOTE="ExChocoholic, post: 1120158, member: 6375"] Not highly into any high carbs but I guess I have more weeding to do! Have been on small portions of carbs food ie potatoes etc - guess I must try much smaller and up the veg! Today porridge with 5 small raspberries - lunch two scrambled eggs piece of grain bread about 2 square inches. Dinner lean chopped chicken cooked with mushrooms with 2 very small about 1 inch diameter and veg yet to be decided -probably soya beans and small amount of frozen corn. BTW according to Micheal Mosley in his book diet for blood sugars, new potatoes have lower Gi than old and oven cooked chips are lower in Gi than potatoes as are potato crisps - cooked carbs food is lower in Gi than uncooked - not that he advocates eating them. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
5:2 Diet?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…