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Message: <blockquote data-quote="red" data-source="post: 92826" data-attributes="member: 20016">Right I am totally comitted to positive action  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> , butif i reduce my calories (and carbs to 40) I loose wieght (still need to loose about 8 stone) but my bg numbers are too high and sometimes get higher due to probably liver dumps,if I eat more I dont loose weight adn my wieght and bg numbers stay the same average 8.7,I have totally changed the way I eat, and what I eat, I have tried to understand all this, trying to work all of this out, is like trying to solve the bl**dy mystery of life. Ive given up ever being able to eat what I want again. Also I have accepted that I might/will/wont/probably will get complications. I have accepted that this is going to p**s me off the rest of my life,  I have accepted the whole 9 yards. It just SEEMS no mater what you do, you could wear a hair shirt all day and still you wont be able to help yourself.  Nothing I seem to do is good enough.What are the secrets of the 5% club. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> I want to help myself, so what do I do next. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></blockquote>

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