6 Grain Bread

[meoman]

Someone suggested trying 6 Grain Bread but never heard of it.. Google doesnt point me to a mix or place to purchase UK.. Also comments about must use only best butter.. what diet plan is this?.. want to research bread statistics ref GI etc..

 

[mrman]

9 grain honey oat subs from subway, pick your own fillings. Never spikes my sugar (using insulin) .

Sent from the Diabetes Forum App

 

[meoman]

seems to be called six grain.. not 6 grain.. still cant find it

 

[CollieBoy]

Recipe:
Six Grain
http://www.kingarthurflour.com/recipes/ ... ead-recipe
6/7 grain
http://germanfood.about.com/od/allbread ... -Bread.htm
http://www.food.com/recipe/6-grain-bread-427412
All look not that low carb but need to try for yourself
ready madecanadian)
country harvest vitalite 6 grain bread
16gcarb/38g slice
http://www.countryharvest.com/en/produc ... in-breads/