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Prediabetes
8 week blood sugar diet
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<blockquote data-quote="nodroj" data-source="post: 1126183" data-attributes="member: 228467"><p>Hi i am also prediabetic i have been following the 8 week blood sugar diet by Dr Michael Mosely. Its not easy but worth it, i lost a stone in 3 weeks and am disabled and unable to excercise. Its not really about the weight but its a bonus.. the point is to get the fat from your liver and pancreas.. so that your insulin is working properly. Good luck</p></blockquote><p></p>
[QUOTE="nodroj, post: 1126183, member: 228467"] Hi i am also prediabetic i have been following the 8 week blood sugar diet by Dr Michael Mosely. Its not easy but worth it, i lost a stone in 3 weeks and am disabled and unable to excercise. Its not really about the weight but its a bonus.. the point is to get the fat from your liver and pancreas.. so that your insulin is working properly. Good luck [/QUOTE]
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