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Message: <blockquote data-quote="shelley262" data-source="post: 2763544" data-attributes="member: 455169">[USER=400972]@Rachox[/USER] well done on your results - very impressive.As a long term low carber - like yourself - it's always encouraging to hear others still getting good results and maintaining lifestyle changes.  I wonder how our diabetes would have progressed had we not. I was diagnosed 10 years ago now and am certain that if I hadn't made my lifestyle changes I would be facing significant health challenges related to my diabetes.</blockquote>

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