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Message: <blockquote data-quote="Nayshiftin" data-source="post: 2543813" data-attributes="member: 541047"><p>I hear you. You don’t say what type of work you do. Are you drinking enough and able to move at least every half hour ? This sounds really too much moving but sitting makes one stiffer and tired too. You only mention your HBA1c bloods were other levels done too. I find low carb too hard too but I limit it and watch the hidden ones more. Fruits , veg have carbs too snd some spike blood sugar more than others. Everyone does this their way and it’s their body. If you don’t want to do low carb at least try and cut out sugar and high spike foods . I find I can still eat some for example I can have cereal at breakfast as long as I drink and walk around a lot after . I started by my bloods needs to stay below ten now I try to go below 8 two hours post a meal . I also try and not eat between meals . I try eat low fat too as I have cholesterol but I don’t achieve that every meal . If I go wrong I move on and try again . Keep moving on it’s not about how many times you start again it’s about how long you keep going .</p></blockquote><p></p>

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