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9 Bars and Low Carb Diet Question
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<blockquote data-quote="Cat0409_" data-source="post: 1108574" data-attributes="member: 278469"><p>My OH is also joining me, he too is non - diabetic and overweight. He has lost a little weight and has had other benefits for him. He however is suffering badly from no sugar and no carbs. He is constantly whining. Drives me mental but I just get on with it. </p><p></p><p>Let him join you in the journey and forget all the "facts" you have been told in the past. You don't need to get your carbs from flour based products and rice etc. Our bodies are quite capable of using fats for good.</p></blockquote><p></p>
[QUOTE="Cat0409_, post: 1108574, member: 278469"] My OH is also joining me, he too is non - diabetic and overweight. He has lost a little weight and has had other benefits for him. He however is suffering badly from no sugar and no carbs. He is constantly whining. Drives me mental but I just get on with it. Let him join you in the journey and forget all the "facts" you have been told in the past. You don't need to get your carbs from flour based products and rice etc. Our bodies are quite capable of using fats for good. [/QUOTE]
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