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A Bar Meal... Oh dear!
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<blockquote data-quote="jassi" data-source="post: 178215" data-attributes="member: 31132"><p>I'm afraid I can't get my head around this 'occasional treat' business.</p><p></p><p>I'm currently controlling my diabetes by diet and have had to cut out all potato, white rice and and white flour products in order to have reasonable blood glucose levels. </p><p>6 months in, I don't feel the need for treats at all, as I'm satisfied with the diet I follow. I know I can't eat chips and other goodies. I find that hankering after certain foods just makes it worse, so don't even think about them.</p><p>Perhaps if one is on medication, then one can afford to be a bit more lax, but thankfully I'm not at that stage yet.</p></blockquote><p></p>
[QUOTE="jassi, post: 178215, member: 31132"] I'm afraid I can't get my head around this 'occasional treat' business. I'm currently controlling my diabetes by diet and have had to cut out all potato, white rice and and white flour products in order to have reasonable blood glucose levels. 6 months in, I don't feel the need for treats at all, as I'm satisfied with the diet I follow. I know I can't eat chips and other goodies. I find that hankering after certain foods just makes it worse, so don't even think about them. Perhaps if one is on medication, then one can afford to be a bit more lax, but thankfully I'm not at that stage yet. [/QUOTE]
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